Purely Fit Pregnancy - 9 month Pregnancy Workout Program
 
Here's what you get:
9 months of real time workout videos designed to help you stay fit and strong during your pregnancy in only 20 minutes or less a day.
Workouts for each trimester.
Workout schedules for each month.
Core workouts to keep your core strong to support your growing belly and help you with postpartum belly.
Only equipment you need is a chair, resistance band, dumbbell, stability ball. 
Tips for mindset and labor.
Tips and exercising for preparing for labor.

This online workout program is safe for diastasis. 
 
 
All workouts are done in real time for busy moms looking to prevent a large ab separation postpartum, stay strong and have fun doing it. 
Hi, I'm Lori,
your trainer
I am a mom of 2. I suffered from diastasis recti after first pregnancy.  I am pre/post natal fitness specialist and NASM personal trainer.

I created this pregnancy program to maintain a strong body while protecting the core with working out to help with postpartum recovery. And to help reduce the risk of a large ab separation postpartum, which I was able to do with this program after baby #2.
CLICK HERE TO GET STARTED
Please note:  All sales are final and results vary. 
 
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